Manual Lymphatic Drainage - MLD

Manual Lymphatic Drainage (MLD) is a dedicated therapy designed to expedite and improve the flow of lymph - a fluid carrying white blood cells throughout the body, crucial to our immune system. This light, yet influential treatment acts as a therapeutic solution for a diverse array of conditions like edema (swelling), chronic pain, muscle stiffness, as well as disorders derived from stress and anxiety.

MLD plays a significant role in the overall maintenance of our body's wellbeing by enhancing the lymphatic system, which has direct impact on immune defense and fluid balance in the body. The therapy revolves around the manual application of specialized rhythmic and directional strokes that stimulate the lymphatic vessels lying just beneath the skin.

During the MLD session, the therapist uses a gentle, sweeping motion that lightly stretches the skin and opens the tiny lymphatic capillaries to encourage optimal fluid movement, helping to detoxify the body and remove waste materials more effectively. This further supports reducing inflammatory responses, promoting healing and regeneration, and boosting overall body function.

Moreover, MLD promotes deep relaxation, reduces fatigue, and heightens energy levels, leading to a significant enhancement in quality of life. Whether you are recovering from a specific medical condition, deal with constant muscle tension, or simply need a stress-relieving solution, MLD could be a valuable addition to your wellness journey.

Treatment with: Raven Heffner AAS, LMT, MLD-C