What is Reiki? Understanding This Ancient Healing Art

Reiki is an ancient Japanese energy healing practice that works by channeling universal life force energy to promote relaxation, balance, and overall well-being.

Reiki Energy Healing

Reiki is a gentle yet profound practice that supports holistic well-being by addressing the body’s energetic imbalances. Regular sessions can help with:

✨ Stress and Anxiety Relief – Reiki activates the body’s relaxation response, helping to calm an overactive nervous system.

✨ Improved Sleep & Relaxation – Many clients report deeper, more restful sleep after a session.

✨ Emotional Healing – Reiki helps to release stored emotional energy and promotes a greater sense of inner peace.

✨ Enhanced Mental Clarity – Clearing energetic blockages can help with focus, decision-making, and emotional balance.

✨ Support for Physical Healing – While not a replacement for medical care, Reiki is often used as a complementary practice to help with pain relief and recovery.



Book by Treatment

Sara Rossio

Book Now

Meet Sara Rossio: Your Guide to Reiki Healing

Sara Rossio (They/Them) is a highly skilled energy healer with a passion for helping others find peace, clarity, and balance through the power of Reiki. With years of experience in Usui Reiki, Starlight Energy Healing, and intuitive energy work, Sara creates a deeply supportive and nurturing environment for healing.

Their approach is gentle, intuitive, and tailored to your specific needs, ensuring that every session is uniquely aligned with what your energy system requires.

Sara specializes in:

✔ Reiki energy healing to promote balance and relaxation

✔ Chakra alignment and energy clearing

✔ Somatic awareness techniques to release stored tension

✔ Guided breathwork and mindfulness practices

Their sessions offer a blend of traditional Reiki techniques and intuitive energy work, helping clients feel grounded, refreshed, and energetically renewed.

How Does Reiki Work?

During a session, Sara gently places their hands either on or just above different areas of your body, allowing energy to flow where it’s needed most. Clients often experience:

✅ A deep sense of calm and relaxation

✅ Tingling or warmth in areas of energy movement

✅ Emotional release and mental clarity

✅ Reduction in physical tension or discomfort

Reiki is a non-invasive, gentle yet powerful modality that supports the body’s natural ability to heal itself. Many people find it helpful for managing stress, anxiety, fatigue, and emotional overwhelm.

Who Can Benefit from Reiki?

Reiki is suitable for anyone, regardless of age or background. You may find Reiki especially beneficial if you are:

✔ Feeling stressed, anxious, or emotionally drained

✔ Experiencing physical tension or discomfort

✔ Seeking a greater sense of balance and inner peace

✔ Recovering from emotional or physical trauma

✔ Looking to enhance your overall well-being

Experience the Transformative Benefits of Energy Healing

Unlock Your Full Potential with These Healing Advantages
pan_tool

Release Blockages

Clear energetic blocks to restore flow and balance.
spa

Stress Reduction

Reduce anxiety and promote relaxation.
card_travel

Emotional Healing

Heal past traumas and release limiting beliefs.
cloud_download

Better Sleep

Address sleep disturbances and improve sleep quality.
autorenew

Enhance Clarity

Gain mental clarity and align with your purpose.
accessibility

Physical Relief

Alleviate pain and improve overall physical well-being.

Reiki at The Well House:

Your Space for Healing in Towson, MD

At The Well House, we believe in creating a safe and supportive space for your healing journey. Whether you’re new to energy work or a long-time practitioner, Sara’s compassionate approach ensures that every session is deeply nourishing, grounding, and transformative.

Book an Appointment

The Well House

22 West Road, Suite 100
Towson, MD
21204

410-842-6978

hello@wellhouse.health

View Staff & Treatments